Try Rugby Day is designed for kids and youth who want to:

• Learn the basics of rugby
• Take part in fun games and skills sessions
• Meet new teammates and coaches
• Experience the club atmosphere
• Enjoy being active outdoors

Our qualified coaches focus on safety, inclusion, and fun, helping every participant feel comfortable while learning new skills.

🌟 Why Rugby? Why Sport?

Sport plays a powerful role in young people’s lives. Rugby in particular helps boys and girls grow both on and off the field.

💪 Physical Benefits

• Improves fitness, strength, and coordination
• Builds speed, agility, and balance
• Encourages healthy habits and an active lifestyle
• Develops motor skills through running, passing, and teamwork

🧠 Mental Toughness & Confidence

• Builds resilience and determination
• Teaches goal-setting and perseverance
• Boosts self-esteem and self-belief
• Helps kids handle challenges and pressure positively

🤝 Friendship & Social Skills

• Make new friends and feel part of a team
• Learn communication and cooperation
• Develop leadership and respect for others
• Experience belonging in a supportive community

⚖️ Life Skills That Last

• Discipline and commitment
• Sportsmanship and fair play
• Responsibility and teamwork
• Respect for teammates, opponents, and officials

Rugby welcomes boys and girls of all shapes, sizes, and abilities. Whether your child is trying sport for the first time or already loves being active, Try Rugby Day offers a chance to explore something new in a positive, inclusive setting.

Our programs emphasize:

• Safe, age-appropriate training
• Skill development at every level
• Fun and enjoyment first
• Confidence-building coaching