AGE GRADES
Fall season Aug 20 - Dec 6
S&C integrated into practices
U14 Girls (Tues/Thur 6-7:30)
Introduction to full-field concepts. Focus on safe tackling technique, rucking fundamentals, and basic team structure. No prior experience required.
U16 Girls (Tues/Thur 6-7:30)
Developing tactical awareness and position-specific skills. Increased intensity in contact areas with a strong emphasis on fitness and decision-making.
U18 Girls (Tues/Thur 6-7:30)
High-level competition prepares players for senior rugby. Advanced strategic play, strength and conditioning, and leadership development.
Player Requirements
Rugby requires minimal equipment, but safety is our top priority. Here is what every junior player needs before stepping onto the pitch.
Junior Girls Coordinator | Colin Blair | [email protected]
Required Gear
- Custom-fit mouthguard (mandatory)
- Rugby cleats (no metal toe cleat)
- Practice jersey (durable)
- Rugby shorts & socks
Registration Includes
- Match day jersey (provided by club)
- Club training shirt
- Insurance coverage
- Post-match meals